tag:blogger.com,1999:blog-6829146583696463704.post1757505393370795655..comments2023-10-25T00:53:08.255-07:00Comments on Hurry Slowly . . . but Hurry!: Vol State Training - "Lilley-style" Part 2Frank Lilleyhttp://www.blogger.com/profile/17973044642640967617noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6829146583696463704.post-32484152592415800242013-04-29T11:30:08.716-07:002013-04-29T11:30:08.716-07:00The extra weight is simply extra energy store for ...The extra weight is simply extra energy store for the second 150 miles!Jimhttps://www.blogger.com/profile/00921924865002345936noreply@blogger.com