Hurry Slowly . . . but Hurry!

Well . . . at least we're narrowing down the reason for the blood in my urine. And it looks like it isn't exercise-induced blood. O...

Without a doubt, not running is hard! Since mid last week, I've had to put my running on hold. Believe me, this definitely was not in ...

Okay . . . let's start! Slowly! I'm a runner. Most of my friends would agree . . . if the term "runner" is used loosely....