Hurry Slowly . . . but Hurry!

   I promise I'm not dead! Running has just not been happening much for me in the last several weeks.  I had planned to sort of take ...

This morning as I was leaving for work I couldn't find my wallet.  Now that's strange because every time I come home I'm very ca...

Okay . . . I've been backing off for a few weeks.  Just a little rest brought on by some minor 'Boogie' issues . . . But I'm...

When I was a young banker in Tennessee, I had the opportunity to hear a luncheon talk by the then head coach of the University of Tennessee ...

Boogie beat me again . . . damn it! My training was good.  The temperature forecasts were good.  I knew the course well.  And I was relaxe...