Hurry Slowly . . . but Hurry!

I had really hoped that my doctor would cut me a break! Okay . . . I really don't want to try and do too much too fast.  That is a rec...

Today is like international race day or something!  I have so many friends running races today . . . the Pistol 100 (I had been registered f...

Guess we all get a little introspective this time of year . . . evaluating last year and planning next!  That's a really good thing!  No...

Progress!!  Cast is now history and I'm in a surgery shoe . . . not even a boot!!! I went to the doctor yesterday for a 2 week post-su...

This Christmas I got what is probably the best gift I've ever received . . . I got a Peanut knife . . . one of only 4 in the world . . ....

I'm happy but confused! Okay . . . me being confused is definitely not the newsflash of the year!!  I'm spent a good part of my li...

In my last post I expressed concern that my base 20 math skills just might be in jeopardy!  And let's face it . . . that would be totall...

December 11th is a freakin' Wednesday!  Nobody EVER does anything cool on a Wednesday! So I'm going to change the game! I'm ...

If we celebrate the traditional PRs . . . . I'm thinking I should also be celebrating my PWs too!! For you non-runners, a PR is a ...

Okay . . . when I thought about doing this I really thought it might be awesome!! Well . . . it's not! I thought I could document my...

What is possible?  What's impossible?  What should we do?  What is best for us?  What will hurt us?  What should I eat?  What should I a...

Okay . . . Croatan24 is done . . . in the books and it's time to start thinking forward to Crooked Road 24!  The key to success will be ...