Am I ever sore.  Feels like a finished a marathon, not a four miler . . . okay 3+ miler!  Took yesterday off but went for a run after Hanna passes us this morning.  Sore but I did another 3 miles.  Hard to believe I've lost this much fitness so quickly.
Will go for another run Sunday but then I'll be taking at least 1 day off for my ESWL on my kidney stone.  Hopefully this will put a halt to my bleeding.  Not looking forward to this.  Guess I feel like my luck recently has been less than steller, and I need this stone to "dust."  Not looking forward to passing any sizable pieces!
Libby and I have a new roommate . . . Luke.  Luke is a black mostly (maybe even all!) lab.  Luke lived up here a few years ago until he and Doobie decided they really didn't like each other.  So Luke went back to Connie and Libby came up the the lake.  I believe Luke and Libby will get along real well.  We'll see.
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