Let's face it runners . . . some days are better then others!
We've all had them. You're feeling good, weather is nice, but for some reason, it's not a great day. Other times, you're not all that excited to start, but the run ends up being great. Today I was really excited to run, as I had to miss the last three days. Weather was perfect for me, overcast and 45 degrees or so. Was expecting rain but it never came. But for some magical reason, everything felt perfect. I limited myself to only 13 miles, but I wanted more! I felt great from start to finish. It's days like this that keep me going. Suffer through the hard days and enjoy the good one!
The great predictor aka the 5k prep workout.
1 week ago