Thursday, October 30, 2008

Ahhhh . . . a good day!

The weather was perfect and Andy, Brad, Joe and I headed out today for our "Nooner" run. Brad had run a hard 5.5 yesterday so he and Andy ran the around Talbot Park (aka Tom Stith Park)but Joe and I headed on around MLK. Didn't keep time but we ran a solid pace for the 4.3 miles and I felt GREAT at the end. Joe and I always have a good time together and today was no exception. Just a really fun day! Cool days ROCK!

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Littleton, North Carolina
World's Slowest Runner . . . well, at least in contention for the honor. Just your average "below average" runner.