Thursday, October 30, 2008
Ahhhh . . . a good day!
The weather was perfect and Andy, Brad, Joe and I headed out today for our "Nooner" run. Brad had run a hard 5.5 yesterday so he and Andy ran the around Talbot Park (aka Tom Stith Park)but Joe and I headed on around MLK. Didn't keep time but we ran a solid pace for the 4.3 miles and I felt GREAT at the end. Joe and I always have a good time together and today was no exception. Just a really fun day! Cool days ROCK!
Subscribe to:
Post Comments (Atom)
About Me
- Frank Lilley
- Littleton, North Carolina
- World's Slowest Runner . . . well, at least in contention for the honor. Just your average "below average" runner.
No comments:
Post a Comment