Without a doubt, not running is hard! Since mid last week, I've had to put my running on hold. Believe me, this definitely was not in my plans! A friend, Doug Slater, is up here at Lake Gaston this week and he and I were going to do a run this morning. And next weekend Cam Kelly and I were going to do a 50k so we could "officiate" our Medoc Mountain Meltdown 50k on August 23 (http://runmedoc.blogspot.com/).
While blood in your urine is not uncommon for runners, it hadn't happened to me in about 35 years of running. And it didn't even start on a long run! About three weeks ago I "ran" the Sweaty Butt 50k at Umstead Park in Raleigh and did fine . . . no blood at all. But the next Saturday I ran a fairly moderate 6-7 miler and was freaked out to see blood when I took a pee. (Before this I had often wondered if I would ever really know if I had bloody urine. Believe me . . . you'll know!!!). A doctor I was with told me to force fluids and that worked! But the blood has come back twice since . . . and the last time was way worse and it didn't go away for about 18 hours! REALLY freeks me out! I may try another run late this week and see how it goes.
I have some tests in early August to rule out some very unlikely bad stuff, so hopefully this time off will help me. I probably need a little time off.
The great predictor aka the 5k prep workout.
1 week ago