As if you couldn't tell . . . Vol State to totally out for the this year!
I must have pissed off the running gods or something, but my fitness today is honestly equal to your normal couch potato. I haven't run in so long I feel like a "poser" when I wear one of my running shirts! I'm honestly certain I could not run 1/2 mile right now . . . seriously! And that is assuming my foot would be okay!
Which I guess it is . . . now. Once everything heals up. I believe the doctors have finally identified my remaining problem . . . a second bone in my foot (5th metatarsal) was dislocated in the ladder accident but the doctor couldn't / didn't see the second dislocation!
I finally got a second opinion and the new doctor found the dislocation immediately! So last Monday I had surgery to repair all the damage, scar tissue, etc. due to the bone being dislocated for almost 9 weeks. Doctor said my foot was "really, really messed up." He had to "pin" my toe/s and I've been in a cast where I cannot do any weight-bearing.
Tomorrow I have my follow-up visit to find out details about all that he had to do and what the future looks like. I'm very excited to get some information!! And hopefully I'll get a new cast where the foot is in a "natural" position and I maybe can walk some!! Got to admit that using crutches 100% and essentially just sitting in a chair with my foot elevated is getting boring!!!
Plus, using a cast with no weight-bearing is just plain HARD! Back when I was in my 30s, 40s and even 50s, this wouldn't be so hard. But now that I'm in my mid-60s my body just doesn't respond like it use to. Damn body!
So once I start to get some idea about how long it will likely be until I can start training again, I can scope out a plan of action.
It was great getting out and see so many of my running friends!
By the way, I thought some of you might like to the the first dislocation. See if you can see the 4th metatarsal dislocation!! I'm guessing you could!! You are better than Halifax Regional Hospital ER . . . they didn't see it!! Idiots!
Because I like winning ! Training update 8-17-17
2 hours ago