Sunday, September 7, 2008


Ran 4 this morning and could have gone further. Probably a 10:15 pace or so. Progress! Not sue if I can be ready for OBX by early November . . . but I'm trying!

Tomorrow is the big day for me . . . having the kidney stone "blasted." Can't wait to have it behind me!

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Littleton, North Carolina
World's Slowest Runner . . . well, at least in contention for the honor. Just your average "below average" runner.