It seems like it's been forever! But today I finally went for a run . . . my first since I got sick. I had no idea how much fitness I had lost. Turns out quite a bit! I ran 4 miles tonight . . . well, I ran 3 miles and walked/ran one! Still, it could have been worse!
I'm guessing my fitness will return fairly quickly. But I will need to lose the extra pounds I added by continuing to eat as if I was running normal miles! I'm just really glad to be back running!!
It's been awfully quite around the house the last few days. Connie kept my dog Libby when I went to Clemson to see Michael. And she felt like I should let Libby stay with her other dogs for a few days. I asked Connie to pick out one of her dogs to come stay at the lake with Libby and me and see how that works out. Should help Connie . . . AND Libby and I would both like another dog now that Doobie is gone. We'll see which dog she chooses! I just reserve the right of refusal!
Because I like winning ! Training update 8-17-17
2 hours ago