Haven't talked about this much, but the Rocky Mount Endurance Club is putting on the Medoc Trail Races - a 10 mile run and a marathon. This is a big deal for our little club and the result of a whole lot of work by our race committee, but especially for club president Michael Forrester. Michael is a unique guy with tons of ideas, energy and the ability to actually execute on things . . . so often the idea guys aren't worth a crap at actually DOING stuff. Not Michael. we're lucky to have him.
We've got about 180 10-mile runners and 55 marathoners . . . a great first race turnout.
Lots of little last minute details, but overall we're feeling good about where we stand. Stay tuned.
Running is going good. Feeling much better but my doctor tells me I've got quite of few kidney stones, now broken up that will be passing through sometime soon. His recommendation . . . keep your pain pills with you at all times! Probably good advice, but none needed so far (of course no stones have passed yet!!)
Because I like winning ! Training update 8-17-17
2 hours ago