Saturday, September 13, 2008

Progress . . .

Volunteered today at the Ford's Colony 5k & 10k. Michael and Scott did a really fantastic job in both planning and executing this event. First time event and it went off without a hitch.

After an afternoon nap I went for a 2 3/4 mile run and it went fine. Temps were probably in the high 80s and I ran all the way!!!

May try 5 tomorrow . . . got to start pushing it if I'm going to be ready for the OBX marathon November 9th.

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Littleton, North Carolina
World's Slowest Runner . . . well, at least in contention for the honor. Just your average "below average" runner.