Tuesday, July 13, 2010

Knee Surgery - Day 5

Short and sweet today . . . I know you're bored!

Knee doing great.  Honestly believe I could have run on it today, but just did ellipse and knee lifts.

Back is absolutely killing me . . . go figure!  Came home fro  work early, took a back-spasm pill and slept.  No help.  Going to bed early.  Maybe this will help.

But it amazes me that I can be so good after surgery, but still out of commission.

1 comment:

  1. Five days since the surgery. Surgery is hard on the entire body. Your back is your sign. Take it easy and go easy on yourself. Your knee will be better than before, but your body just needs some time. Give your entire body some rest, follow your doctor's instructions and enjoy this time.


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Littleton, North Carolina
World's Slowest Runner . . . well, at least in contention for the honor. Just your average "below average" runner.