Back is much, much better! Maybe at 50% or so. Knee is really good. Every once in a while I'll get it in a weird position and it will "bark" at me with a sharp pain. But really the only residual effect for the most part is just a limited range of motion which I'm working on.
Dr Jones prescribed a muscle relaxant today and I took a pill when I got home . . . I'm very, very sleepy!
Assuming everything continues as it is going, I'll try running maybe 1/4 mile or so tomorrow. If that goes okay, I'll only do one more blog about this surgery experience. Back to normal and I'll quite boring the few of you still reading this dribble!
The great predictor aka the 5k prep workout.
1 week ago